Pour the oil in a good-sized pot and gently saute the leeks for about 2 minutes with the pot covered. Bring to a boil, then simmer until carrots … The recipe is very adaptable, and a great canvas for …

In a pot on medium, sauté chopped onion in EVOO until soft, about 8 minutes. Serves 8 10 ml cumin seeds 20 ml coriander seeds 2 onions, chopped 2 clove of garlic, crushed 1 - 2 chillies, finely chopped or 15 ml chilli powder 5 ml fresh ginger, grated 15 m curry powder 450 g carrots, diced 175 ml red lentils 600 ml orange juice (can be freshly squeezed or bottled) 1.2 litres vegetable stock Add the ground spices and cook gently for 1 minute, continuing to stir. Add the chopped carrots, stir well, cover the pot, and continue cooking for about 4 … Carrots are rich in antioxidants like beta-carotene and alpha carotene, high in potassium and other minerals and contain the compound falcorinol that is … Stir in the stock, bring to a boil, then cover and cook gently for about 45 minutes until the carrots are tender. Add carrots, coriander and vegetable broth. Spicy Carrot Soup Recipe Ingredients 6 medium organic carrots, scrubbed and chopped into half inch slices for steaming. Creamy Carrot Soup gets a little zing and a lot of zest from a double dose of chipotle peppers and fresh squeezed orange juice.

Heat the oil in a large pan, add the onions and carrots and cook gently for 5 minutes, stirring occasionally. Inspired by the flavors of Moroccan cuisine, this silky carrot soup is subtly spiced with ginger, cumin, and cinnamon. Spicy Carrot & Orange Soup January 9, 2013 by Kelsey This recipe is adapted from the “dinner on a dollar” Mexican White Bean Soup featured in … This will be your new favorite soup to pair with a grilled cheese! Spicy carrot & orange soup. 1.