This kale smoothie recipe is on my weekly rotation, as well as my strawberry banana smoothie, green smoothie and pineapple mango smoothie. Sugar 33.96g 38%. Polyunsaturated Fat 2g. Kale is one of the compounds that delivers great detox features. A delicious breakfast smoothie perfect to start your day. A fruity, dairy-free vegan kale smoothie without banana. The spinach adds plenty of protein, but if you wanted to give it even more of a protein boost, you could add a little vegan hemp protein powder or even just a handful of hemp seeds or hemp hearts . ... Blueberries and Kale Smoothie . A superfood green smoothie recipe made with spinach and blueberries for a powerful eye-opening anti-oxidant boost, along with bananas and a bit of ice to round it all out. I used frozen blueberries. Vitamin C 101.04mg 122%. I like the idea of peanut butter for a different twist on a bit of protien. Russell Hobbes blueberry and kale smoothie recipe is full of super flavours. Smoothies. Add chia seeds to blender and blend another 30 seconds to a minute. It’s time for me to come clean: my morning smoothie is rarely beautiful. Place frozen blueberries, coconut water, kale and maple syrup into a blender and blend until smooth, about 1-2 minutes. Switch out the blueberries for blackberries or raspberries (be warned that lighter colored berries will yield a less appetizing final color for the smoothie). Potassium 963.83mg 28%. It works amazingly well and it manages to provide you with a great set of benefits.
Use cranberry juice, peach nectar, or your favorite fruit juice in place of the orange juice. I like the idea of peanut butter for a different twist on a bit of protien. Healthy Blueberry Breakfast Smoothie "Forget the breakfast part: I’m going to be drinking this morning, noon and night. How to make a kale smoothie. If you think that this Blueberry Kale Smoothie will make your belly happy too, please be sure to hit that little PIN button down below to save for later.
Strawberry Blueberry Smoothie Without Yogurt Recipes Berry-Good Banana Smoothie ONE Banana frozen banana, plain yogurt, orange juice, agave syrup, frozen strawberries and 1 more Blueberry Kale Smoothie {Vegan & Gluten Free} This Blueberry Kale Smoothie is vegan and gluten free. This berry banana kale smoothie is the perfect detox smoothie that’s easy, nutritious and ready in minutes! Take on the mornings — or really any part of the day — with our Blueberry Kale Smoothie. Vitamin A 1302.15IU 26%. Perfect summertime thirst quencher! Amount Per Serving Calories 402.13 Calories from Fat 93 % Daily Value* Fat 10.35g 16%. Fiber 11.63g 47%. It takes less than 5 minutes to make and has only 5 ingredients! This high protein powerhouse blueberry kale smoothie is full of antioxidants and plenty of protein to keep you full and satisfied until your next meal. A tasty smoothie for kids to enjoy, no matter how picky they are. Besides kale and blueberries, this smoothie contains floral honey, spicy ginger, and banana to ensure a creamy consistency.