What do you get when you combine apple pie and granola bars? How to Make Apple Crumble Bars Healthy.
I also want to stress that this is a LOW sugar item. Tips Make Ahead Tip: Cover and refrigerate the crust and topping (Steps 1-2) for up to 1 day. Traditional apple crumble bars are loaded with butter and sugar, but this recipe makes them a bit healthier, vegan and gluten-free just by swapping a few simple ingredients. Maybe not by the calendar yet, but to most of us Labor Day marks the end of summer.
Cover or individually wrap and refrigerate the cooled bars for up to 5 days. With no butter, flour, or refined sugar, they’re 100% guaranteed to please both your belly, your sweet tooth, and your waistline.
Can I get a round of appleplause.
Healthy Baked Apple Oatmeal Bars are packed with nutritious oats, apples, milk, and eggs and are a filling breakfast or on-the-go snack perfect for little hands. They're naturally sweetened, gluten-free and vegan too! I've made these apple crisp bars for parties and for family, and they're always a hit. Spiralizing helps shred vegetables easily (like cabbage), make chip slices for lasagnas and gratins, or to simply evenly slice vegetables and fruits, like bell peppers , onions , and apples . Yep, you heard it here first.
It was a recipe that I threw together on a bit of a hunch, and wouldn’t you know it, it totally worked.
And don’t get me started on the smell when these healthy oatmeal bars are baking in the oven. Pure bliss. Scale 1x 2x 3x Ingredients This bar is very tasty and filling! How to Make Apple Crumble Bars Healthy.
An amazing breakfast/dessert that tastes like a decadent sweet treat but is actually healthy. Stir in the remaining 2 cups apples, cinnamon and 1 teaspoon vanilla. These healthy apple pie oat bars are my five-year-olds current obsession. This has been a favorite apple bar recipe of mine for many years. THIS is not always the case, most of my recipes start off pretty hit and miss and take a lot of tweaks in the recipe testing process. Bring to a simmer over medium heat, stirring constantly, until the mixture is very thick, 4 to 5 minutes. Apple Bars Everywhere.
Preheat the oven to 350°F, and coat an 8x4” loaf pan with nonstick cooking spray. Apple Pie Oatmeal Bars really are very easy to make. These apple bars are so delicious, you won’t believe they’re healthy too!
; To prepare the topping, stir together the oats, flour, and cinnamon. My version of a very healthy high protein, low sugar, high fiber snack/energy bar.
This is personal preference as I do not like things too sweet. The oatmeal mixture is sweet, buttery and crispy and the apple filling is just the right amount of amazing.
Only good carbs and a low glycemic index.
If you are looking for something that is very sweet, like my first reviewer, you may want to add more sugar or splenda. Traditional apple crumble bars are loaded with butter and sugar, but this recipe makes them a bit healthier, vegan and gluten-free just … To prepare fruit filling & assemble bars: Combine 4 cups apples, cider (or orange juice), sugar and cornstarch in a large saucepan.
These Healthy Apple Crumble Bars are made with just 10 simple ingredients and use only one bowl! Make a well in the center. The bars are a great source of soluble fibre (which optimises cholesterol levels) thanks to the wholegrain oats and dried fruit, as well as healthy fats from the seeds.