Sodium 2,285g. 38 %5 gProtein.

Calorie Goal 1,967 cal.

1 / 67g left. How does this food fit into your daily goals? Fiber makes up one-third of its carb content. 5 star values: 34 4 star ... 4 large portobello mushroom caps Add all ingredients to shopping list View your list. Often described as the "meaty mushroom," big 4-inch portobello caps are natural candidates for a vegetarian alternative to grilled meat burgers.

To clean a portobello mushroom, gently wipe the cap and stem of the mushroom with a damp washcloth. Ingredients 4 large portobello mushrooms, stems removed ¼ teaspoon salt, divided Freshly ground pepper to taste ¼ cup plain dry breadcrumbs 2 tablespoons grated Parmesan cheese 1 tablespoon minced fresh parsley 1 tablespoon extra-virgin olive oil Daily Goals. Whole30 + Keto Sausage Stuffed Portobello Mushrooms Recipe + Video - healthy italian sausage + vegetable mixture stuffed in portobellos and roasted in the oven. Want to use it in a meal plan? Generic - Large Portabella Mushroom Cap (Grilled) Serving Size : 4.26 oz each.

A large portobello mushroom cap weighing 3.5 ounces has more than 2 grams of plant-based protein, less than one-half gram of fat and fewer than 4 grams of carbohydrate.

Calories, carbs, fat, protein, fiber, cholesterol, and more for Portabella Mushroom Caps (Shoprite). The Best Stuffed Portabella Mushroom Caps Recipes on Yummly | Spinach & Mozzarella Stuffed Portabella Mushroom Cap, Stuffed Portabellas, Quinoa Stuffed Portabella Mushroom Caps ... Italian seasoning, large eggs, Canadian bacon, garlic powder and 8 more. Portobello Mushroom Caps and Veggies Portobello Mushroom Caps and Veggies. 33 Cal. Head to the diet generator and enter the number of calories you want.

Paleo, low carb, gluten free, grain free, dairy free, sugar free, clean eating, real food. 15 / 2,300g left. Rating: 4.48 stars 58 Ratings. 33 / 2,000 cal left. ... Tender portobello mushrooms and spinach are simmered with Parmesan cheese, wine and seasoning. ... Meaty portobello mushroom caps take the place of traditional bread in this yummy three cheese bruschetta. Place the clean mushroom on a layer of paper towels and allow it to air dry. Fat 66g. Holiday Stuffed Portabellas Hungry Girl. Allrecipes has more than 240 trusted portobello mushroom recipes complete with ratings, reviews and serving tips. 17 %1 gFat. Log Food. Fitness Goals : Heart Healthy. They have a rich, pronounced mushroom … If the mushroom is especially dirty, use a soft-bristled mushroom brush to clear away the dirt. 45 %6 gCarbs.