Healthy chilas and healthy pancakes for a healthy breakfast. It is a spicy main course curry and can be enjoyed with Rice or Poori. Healthy Recipes Find trusted recipes for eating healthy: start the day with a wholesome breakfast, cut the carbs or calories, find the perfect main dish for your special diet. Parwal is a totally different vegetable which tastes very different but … Follow to get the latest healthy recipes, articles and more! Parwal, also known as green potato or pointed gourd is a summer vegetable that is seen throughout North India. Potato parwal onion stir fry. Aritri ballav. Parwal ki Mithai. Kheer parwal (kheer potol) 30-40 minutes; 4 servings; This is an authentic sweet of Bengal.It has a unique taste with a rich aroma of kesar ,jaifal and javitri.I skipped the silver leaf on health ground and kept it simple. Oats are a great source of protein for Vegetarians. It looks like a big version of ivy gourd or tindoora and is often confused with it. The hero of this recipe is Pointed Gourd also known as Parwal, Patal and Potol.This a very popular preparion in North India and mostly prepared in summer season. See why oats are perfect for healthy chilas and healthy pancakes. Let’s see how this Aaloo Patal Dum is prepared. #Mother'sDay Jit Chakraborty. Mamta Agrawal. Parwal recipes 195.

It is rich in soluble fibre, which helps lower blood LDL cholesterol, the so-called "Bad" cholesterol. This pancake recipe may sound decadent, but thanks to wholesome ingredients and some smart swaps, it's actually good for you.