Whey is a protein made from milk and is by far the most popular option. A 1/3 cup serving of my protein powder has just 80 calories, 8 grams of protein and includes whey protein. “This protein is absolutely amazing! Whey protein is high in the branched-chain amino acids needed for muscle building: leucine, isoleucine, and valine. Thanks for visiting Kishan!
Protein powders in the market vary a great deal, but if you used 2/3 cup of my protein powder, you’d be close to the amount … I am so glad there is a protein powder that finally tastes great. Desi Labs nailed it. There are three main types of whey protein powder. Whey protein concentrate: This is the least processed form of whey protein. Mango Lassi flavor....I am in love!”