In a small bowl, stir together the mustard, capers, tarragon (if using), 2 tablespoons of the oil, and 2 tablespoons water. Thaw cod if frozen and pat dry. Transfer to a baking sheet, previously covered with aluminum foil. The recipe was published in Edinburgh in 1759. Most of the time, when I find it, the cod is very thin which makes it a challenge to cook without having it dry out. Pound anchovy fillets into butter; add pepper to taste; serve melted in a jug. water. Line rimmed baking sheet with foil; coat with nonstick spray. Spread a thin layer of mustard on the top of each fillet, sprinkle with parsley and paprika. flour. Brush cod with olive oil and season with salt and pepper on both sides.

Combine sour cream, mustard, dill, onion and wine in a small bowl and mix well. 1 tbsp. (30 g) butter. 1 tbsp. Set kale in the steamer, cover and cook until just tender, about 3 to 4 minutes. Cod with honey and mustard sauce is one of those recipes that deserve to be shared … not only because it’s delicious, but also because it is easy and quick to cook it. My husband is English and his favorite fish is cod. Preheat the oven to 180 C / Gas 4. Cod with Mustard Sauce. Preheat oven to 400°F. Two excellent accompaniments are Clapshot and (or) Skirlie. salt and freshly ground pepper . Grate the Cheddar and mix with the mustard powder. Treat your Family to Oven baked Cod and Shrimp with Lemon Mustard Sauce. Mix mayonnaise, mustard, and lemon juice in medium bowl to blend. 1 oz. The anchovy butter sauce may be omitted if desired. 3. (If necessary, adjust the consistency with more water until the sauce is spoonable.) A dish with which to surprise all our guests without spending hours in the kitchen, we will have it cooked in 15 minutes ! To serve, when the fish is cooked, divide and mound kale among 4 plates. Bake in the preheated oven for 15-20 minutes, until flakes easily with a fork. fish stock (water from cooking the fish) Milk or cream . Bake 15-18 minutes, until fish flakes easily when pressed and top is golden. 4 cod steaks or 3 lbs./1400 g fillet. Spread the cheesy mix over the fish and place in the oven at 180 C / Gas 4 for about 20 minutes, until the cheese is golden and bubbling and the fish flakes easily.

1 tbsp. fish mustard. Check the fish over for bones, place in a baking tray. Serves 4. 2 bay leaves, Fish Mustard Sauce . Top fish with the sauce and serve. 2 pounds fish fillets (such as haddock, cod, or pollock) 3 cups water 3/4 cup plus 3 tablespoons lemon juice 6 tablespoons butter 1 1/2 tablespoons Dijon mustard (or similar gourmet mustard) 3/4 teaspoon salt 1/2 teaspoon paprika 1/8 teaspoon black pepper Garnish: chopped parsley NOTES : The use of Mustard Sauce reminds us of the Norse influence which created this Orkney dish. Season sauce with salt and pepper, cover and reserve on low heat. Spread sauce evenly over fish and sprinkle with bread crumbs. Baked Cod with Creamy Mustard Dill Sauce Recipe - Ingredients for this Baked Cod with Creamy Mustard Dill Sauce include cod fillets, 1 1/2 pounds, Salt and pepper, to taste, sour cream, Dijon Mustard, chopped fresh dill, finely minced red onion, dry white wine. Poached Cod with Mustard Sauce Ingredients: • 1½ lb cod fillets • 2 Tbsp lemon juice • 1 small onion, sliced • ¼ cup chopped parsley, keep stalks separate • 6 whole peppercorns • 1 clove • 1 bay leaf • 5 cups water • 2 Tbsp Dijon mustard • 6 Tbsp butter • salt, pepper Instructions: 1. Set a piece of cod on top of the kale on each plate. If including anchovy sauce, serve mustard sauce hot in a jug. Arrange fish in prepared baking dish in a single layer and sprinkle with salt and pepper. 1½ cups (l2 fl.oz.)

4-5 whole peppercorns. salt. Serves 4. … 4.