They’re very healthy, delicious and easy to make! Nutrition Facts » Our Story.
Calorie Goal 1,930 cal.
It takes a special sort of place to grow the finest Medjool dates. Are these Chocolate Coconut Date Balls healthy? Indulge without guilt as you bite into this moist date roll coated in light, yummy coconut flakes. Daily Goals. Perfect breakfast-on-the-go or afternoon snack! Talk about a true afternoon pick-me-up! 0 %--Protein. Dates are naturally sweet. Coconut has many health benefits and even aids in … Coconut contains MCTs a type of fat that provides energy. A 2-ounce date coconut roll contains 110 calories. 70 Cal. Coconut has been around for centuries but has recently gained increased popularity in the media. Note: I’ve recently updated these photos and have removed the coconut oil that this recipe originally called for. If you are using a wide flake coconut, toss some in the food processor BEFORE making the coconut date balls for finely shredded coconut that can be sprinkled on the date balls at the end. 0 %--Fat. Sign Up. I don’t think it’s necessary, and at times made these Date Energy Balls too greasy, but if you miss the old version, simply add 1 to 2 tablespoons of coconut oil as desired, then roll into balls. Find nutrition facts for over 2,000,000 foods.
Log Food. Put cashews in a food processor and pulsate for 10 seconds.. Add pitted dates, 1/4 cup coconut flakes, 1 tbs coconut oil and water. They are made with shredded coconut, cashew butter, and dates. About Food Exercise Apps Community Blog Shop Premium. There is no refined sugar at all! 70 / 2,000 cal left. Coconut date balls made with Pro3+ nutritional powder from ENU are a great no-bake snack to help stay full throughout the day.
Process for a minute or until the mixture comes together and no big nuts or dates remain. Homemade Homemade - Coconut Date Balls. Good Fats-These balls contain healthy fats!
Calories. Coconut Date Balls are a great healthy treat!
Instructions. Free Shipping on All Orders. This Date Pecan Coconut Balls recipe is great for an on the go snack!
Serving Size : 0.25 cup. How does this food fit into your daily goals? Log In.
100 %13 gCarbs. Coconut Medjool Date Rolls are a naturally sweet treat you can enjoy any day of the week. When compared with other sweet snacks, such as a candy bar, which typically contains up to 300 calories per 2-ounce serving, the date coconut roll is a calorie bargain. Low in Sugar-Each ball contains 6 grams of natural sugars. Use Code FUEL10 for 10% Off All Orders. The fat comes from the almonds, coconut, and cocoa.