As a bonus, the ingredients cook together in one pot, creating significantly fewer dishes than most dinner options. Cook chicken in hot oil in a large skillet over medium-high heat 4 to 5 minutes on each side or until golden. If you think pasta dishes can’t be healthy, think again! This recipe is a variation of my Cheesy Penne Casserole that I make for almost every potluck, except I added chicken to the mix to make it a healthier meal.. Penne Pasta. This Creamy Lemon Artichoke Pasta with Chicken is a family favorite. Add tomatoes to skillet; cook, stirring often, 4 minutes. This One-Pot Chicken Artichoke Penne contains heart-healthy ingredients and lean protein, all wrapped up in a delicious package. Creamy Lemon Artichoke Pasta with Chicken is a quick and easy dinner Ready in under 30 minutes. Now, I know that pasta has carbs but I find that if I’m craving pasta I should just go ahead and eat some, otherwise I’ll just make up for it by scarfing other foods.

Perfect for busy weeknights. A flavorful saute of chicken, artichoke hearts, olives and mushrooms is added to a classic, creamy Bechamel sauce and tossed with penne for a simply delicious first course or main dish.

each salt and pepper, and 1/2 cup reserved pasta water. Ready in under 30 minutes. each salt and pepper. Pasta, chicken, veggies, and an amazing sauce all in one dish. Sprinkle chicken with 1 tsp. Remove chicken from skillet. Stir in artichokes, 1/4 tsp.