Ground beef with a high fat content is going to be more flavorful and juicy.

Specifically today we are going to talk about how to grill grass fed beef burgers, but what about grass fed beef in general? However, the higher the fat content the higher the calories. First of all, be sure to use ground beef that has a lean-to-fat ratio of 80/20. And you can save yourself some money by making them from fresh ground beef rather than purchasing formed patties from the butcher. Bobby Flay recommends making a depression in the center of the patty with your thumb. Place the ground beef in a bowl and season the mixture with salt and pepper to taste.

Use ground beef that has an …

it's too hot to cook inside, and I want to use up some ground beef. The Keys To Making The Hamburgers Type of Beef To Use. Which Ground Beef to Use for Grilling Burgers. A hamburger can be made successfully with nothing more than ground beef, salt and pepper, but you can add other seasonings, fillers and binders. Form the ground beef into equal size patties, about 3/4 inches thick.

Ground chuck is the most popular ground beef to use for burgers. If you're having trouble forming patties, crack a raw egg into the mix for a simple binder. Do not over-mix the meat.

Simple burgers often taste the best, so this example uses nothing more than coarse ground beef, salt, and pepper.High-fat content in the meat—85 percent lean, 15 percent fat, for example—produces better flavor and a juicier burger than leaner meat. Maintaining a 15-20% fat content is the perfect target in a ground beef to make a great moist grilled burger.

Not that I have anything against burgers, but we just ate them a couple of days ago and want something different.

From a good for you standpoint, grass fed beef has several health benefits over conventionally raised and processed beef.

Is there anything I can make on the grill with ground beef that are not burgers? The higher fat amount gives great flavor and keeps the burger moist while not being overly expensive. Limit Liquids. But there are a few keys to making sure that you make the BEST homemade grilled hamburgers. A 4 ounce burger made with 93/7 ground beef has 160 calories. Too much liquid makes burgers loose and prone to falling apart. A 4 ounce burger made with 80/20 ground beef has 220 calories.